Getting Started Now!
January 7, 2022
Shawn Wells watching a Nosara Costa Rica Sunset

Goals, Mindset, and Resolutions

Start Those Resolutions! Let’s talk about resolutions. They may be goals we tell ourselves we will work on starting Monday, next month, next quarter, or even next year. Oftentimes, they are related to health, diet, […]
October 29, 2021
depression written on rainy window

Biohacks and Supplements to Help with Depression and Suicidal Thoughts

If you’ve followed my content for a while then you’re probably aware that aside from supplements, ingredients, keto and biohacking, one of the topics I am most passionate about is mental health. I have spoken […]
January 15, 2019

Human Consciousness

For the better part of the last 30 years, there’s been debate among the scientific community with regard to “consciousness”. What is consciousness? What is its purpose? How does it arise? And lastly, do we actually control […]
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