November 28, 2023
Shawn Wells The Ingredientologist 5-HTP

How 5-HTP Can Improve Sleep and Reduce Stress

Step into a world where mood, sleep and appetite aren’t just daily challenges but pieces of a puzzle connected by a common thread: serotonin. This widely-known neurotransmitter, believed to play a pivotal role in mental […]
November 20, 2023
Shawn Wells The Ingredientologist Medicinal Mushrooms

The Magic of Medicinal Mushrooms

Natural fungi contain a unique blend of beneficial compounds that work together to optimize our health in many ways – from boosting the immune system to reducing inflammation and protecting against disease. If you’re looking […]
November 13, 2023
Shawn Wells The Ingredientologist Mitochondrial health biohacks and supplements

Mitochondrial Health: The Key to Your Health and Energy

Tired of feeling tired? Feeling like your energy levels are never as high as they used to be? Fixing the problem might not be as simple as getting more sleep (thought that does play a […]
November 8, 2023
Shawn Wells The Ingredientologist Nootropics

Nootropics: The Future of Brain Enhancement

Brain fog, forgetfulness, lack of focus…we’ve all struggled with it occasionally. If you’re interested in maximizing your brainpower, nootropics (aka “smart drugs”) are your answer. Maybe you’ve heard about them from the movie with Bradley […]
October 31, 2023
Shawn Wells The Ingredientologist Choosing A Quality Supplement

9 Tips For Choosing A Quality Supplement

Let’s face it. When it comes to choosing a quality supplement, it can be extremely difficult and outright confusing. Having formulated over 500 products, and patented over thirty novel ingredients myself, I know that walking […]
October 23, 2023
Shawn Wells The Ingredientologist Vitamin Cheat Sheet

Vitamin Cheat Sheet

Back when I first started exploring supplements, I had so many questions. How do I know what supplements are good? When do I take this? Should I take that with food? Which ones should I […]
October 17, 2023
Shawn Wells The Ingredientologist Anti-Aging Puremidine Spermidine

Spermidine: The Benefits of Fasting In A Pill?!

Can we reverse our age? I’m not talking about just the usual ways of taking care of ourselves that include working out and eating well. Could there be a particular ingredient or supplement that can […]
September 17, 2023
Shawn Wells L-BAIBA Mitoburn

L-Baiba: The Magic Exercise Pill?!

L-BAIBA is exercise in a pill?! Sounds ridiculous, or at least too good to be true, right? It’s something we all hope for and that “simple” solution is promised by countless gurus and companies but […]
September 12, 2023

How Paraxanthine Enhances Exercise Performance and Health

Are you an exercise enthusiast looking to boost your performance and improve cardiovascular health? There is a fascinating compound called paraxanthine that does just that. Let’s explore the exciting findings from recent scientific studies that […]
February 24, 2023

Unlocking the Power of Magnesium for Women’s Health

Magnesium is an essential mineral that is required for various bodily functions, including nerve and muscle function, protein synthesis, bone health, and energy production. It plays a vital role in maintaining good health and preventing […]
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