Category: Supplements

You Are More Bacteria Than Human

Posted in Healthy Habits, Ingredientologist, ingredients, Nutrition, Supplements

Is Decaf Coffee Safe?

Posted in Healthy Habits, ingredients, Nutrition, SupplementsTagged anti-inflammatory diet, Diet, healthy living, Natural health, Nutrition, Supplements

Omega-3 and Omega-6 Fatty Acids

Posted in Nutrition, SupplementsTagged Natural supplements, omega 3, Supplements

L-Ergothioneine: The Longevity Vitamin

Posted in Ingredientologist, Nutrition, SupplementsTagged ergothioneine, ingredients, Medicinal mushrooms

7 Benefits of Creatine

Posted in Ingredientologist, Supplements

Digestive Enzymes: An Overview

Posted in Nutrition, SupplementsTagged digestion, enzymes

Magnesium Deficiency: How It Impacts Your Health

Posted in Ingredientologist, SupplementsTagged Magnesium, magnesium deficiency, minerals, Natural supplements, Supplements

7 Benefits of Ashwagandha

Posted in Ingredientologist, SupplementsTagged adaptogen, ashwagandha, Herbs, Natural supplements, stress, Supplements

Top 10 Supplements You Should Be Taking

Posted in Ingredientologist, SupplementsTagged Brain health, health issues, healthy living, immune health, longevity, mitochondrial health, Natural health, Natural supplements, Supplements, Womens Health

The Ultimate PMS Supplements Stack

Posted in SupplementsTagged Women, Womens Health

The Healing Powers Of Herbs And Spices: An Overview

Posted in Healthy Habits, Nutrition, SupplementsTagged Herbs, Natural health, Natural supplements, Spices, Supplements

The Basics Of Essential Amino Acids

Posted in Nutrition, SupplementsTagged amino acids, fitness, Supplements

Zinc: Everything You Need to Know

Posted in Ingredientologist, SupplementsTagged minerals, Supplements, zinc

How To Optimize Vitamin and Mineral Absorption

Posted in Healthy Habits, Nutrition, SupplementsTagged Brain health, energy, longevity, minerals, Nutrition, Supplements, vitamins

How 5-HTP Can Improve Sleep and Reduce Stress

Posted in Ingredientologist, SupplementsTagged anxiety, depression, sleep, Supplements

The Magic of Medicinal Mushrooms

Posted in Ingredientologist, Nutrition, SupplementsTagged ergothioneine, immune health, lions mane, longevity, Medicinal mushrooms

Mitochondrial Health: The Key to Your Health and Energy

Posted in Healthy Habits, Ingredientologist, SupplementsTagged mitochondrial health, Supplements

Nootropics: The Future of Brain Enhancement

Posted in Ingredientologist, SupplementsTagged Natural supplements, Nootropics, Supplements

9 Tips For Choosing A Quality Supplement

Posted in Ingredientologist, SupplementsTagged minerals, Natural supplements, Supplements, vitamins

Vitamin Cheat Sheet

Posted in Ingredientologist, SupplementsTagged minerals, Supplements, vitamins