Category: Ingredientologist

Shawn Wells Vitamin D FAQ

Vitamin D FAQ

Posted in Healthy Habits, Ingredientologist, NutritionTagged immune health, Supplements, vitamins

Shawn Wells l-ergothioneine in mushrooms

L-Ergothioneine: The Longevity Vitamin

Posted in Ingredientologist, Nutrition, SupplementsTagged ergothioneine, ingredients, Medicinal mushrooms

Shawn Wells Creatine

7 Benefits of Creatine

Posted in Ingredientologist, Supplements

Shawn Wells Magnesium Deficiency

Magnesium Deficiency: How It Impacts Your Health

Posted in Ingredientologist, SupplementsTagged Magnesium, magnesium deficiency, minerals, Natural supplements, Supplements

Shawn Wells Serotonin 101

Serotonin 101

Posted in Ingredientologist, NutritionTagged mental health, mood, serotonin

Shawn Wells Ashwagandha

7 Benefits of Ashwagandha

Posted in Ingredientologist, SupplementsTagged adaptogen, ashwagandha, Herbs, Natural supplements, stress, Supplements

Shawn Wells Top 10 Best Supplements You Should Be Taking

Top 10 Supplements You Should Be Taking

Posted in Ingredientologist, SupplementsTagged Brain health, health issues, healthy living, immune health, longevity, mitochondrial health, Natural health, Natural supplements, Supplements, Womens Health

Shawn Wells The Ingredientologist Zinc Supplements

Zinc: Everything You Need to Know

Posted in Ingredientologist, SupplementsTagged minerals, Supplements, zinc

Shawn Wells The Ingredientologist 5-HTP

How 5-HTP Can Improve Sleep and Reduce Stress

Posted in Ingredientologist, SupplementsTagged anxiety, depression, sleep, Supplements

Shawn Wells The Ingredientologist Medicinal Mushrooms

The Magic of Medicinal Mushrooms

Posted in Ingredientologist, Nutrition, SupplementsTagged ergothioneine, immune health, lions mane, longevity, Medicinal mushrooms

Shawn Wells The Ingredientologist Mitochondrial health biohacks and supplements

Mitochondrial Health: The Key to Your Health and Energy

Posted in Healthy Habits, Ingredientologist, SupplementsTagged mitochondrial health, Supplements

Shawn Wells The Ingredientologist Nootropics

Nootropics: The Future of Brain Enhancement

Posted in Ingredientologist, SupplementsTagged Natural supplements, Nootropics, Supplements

Shawn Wells The Ingredientologist Choosing A Quality Supplement

9 Tips For Choosing A Quality Supplement

Posted in Ingredientologist, SupplementsTagged minerals, Natural supplements, Supplements, vitamins

Shawn Wells The Ingredientologist Vitamin Cheat Sheet

Vitamin Cheat Sheet

Posted in Ingredientologist, SupplementsTagged minerals, Supplements, vitamins

Shawn Wells The Ingredientologist Anti-Aging Puremidine Spermidine

Spermidine: The Benefits of Fasting In A Pill?!

Posted in Ingredientologist, SupplementsTagged Biohacking, ingredients, longevity, mitochondrial health, Supplements

Shawn Wells L-BAIBA Mitoburn

L-Baiba: The Magic Exercise Pill?!

Posted in Ingredientologist, SupplementsTagged ingredients, nnb nutrition, Supplements

How Paraxanthine Enhances Exercise Performance and Health

Posted in Ingredientologist, SupplementsTagged energy, ingredients, Supplements

Unlocking the Power of Magnesium for Women’s Health

Posted in Ingredientologist, Nutrition, SupplementsTagged Magnesium, magnesium deficiency, Supplements, Womens Health

grades

6 Ingredients to Increase Your Energy

Posted in Healthy Habits, Ingredientologist

depression written on rainy window

Biohacks and Supplements to Help with Depression and Suicidal Thoughts

Posted in Ingredientologist, Mindset, My Journey