Supplements
November 13, 2023
Tired of feeling tired? Feeling like your energy levels are never as high as they used to be? Fixing the problem might not be as simple as getting more sleep (thought that does play a […]
November 8, 2023
Brain fog, forgetfulness, lack of focus…we’ve all struggled with it occasionally. If you’re interested in maximizing your brainpower, nootropics (aka “smart drugs”) are your answer. Maybe you’ve heard about them from the movie with Bradley […]
October 31, 2023
Let’s face it. When it comes to choosing a quality supplement, it can be extremely difficult and outright confusing. Having formulated over 500 products, and patented over thirty novel ingredients myself, I know that walking […]
October 23, 2023
Back when I first started exploring supplements, I had so many questions. How do I know what supplements are good? When do I take this? Should I take that with food? Which ones should I […]
October 17, 2023
Can we reverse our age? I’m not talking about just the usual ways of taking care of ourselves that include working out and eating well. Could there be a particular ingredient or supplement that can […]
September 17, 2023
L-BAIBA is exercise in a pill?! Sounds ridiculous, or at least too good to be true, right? It’s something we all hope for and that “simple” solution is promised by countless gurus and companies but […]
September 12, 2023
Are you an exercise enthusiast looking to boost your performance and improve cardiovascular health? There is a fascinating compound called paraxanthine that does just that. Let’s explore the exciting findings from recent scientific studies that […]
February 24, 2023
Magnesium is an essential mineral that is required for various bodily functions, including nerve and muscle function, protein synthesis, bone health, and energy production. It plays a vital role in maintaining good health and preventing […]
May 19, 2020
Eat right. Exercise regularly. Recover well. Get sunlight. Take your vitamins and minerals. There is no doubt that these are all incredibly important steps to a healthy life. But, ensuring you have adequate minerals in […]
February 17, 2020
There are many opinions out there about what supplements are acceptable to take during a fast. Although many supplements are unlikely to ‘break your fast’, some are absorbed best by the body when taken with […]