Health
March 5, 2024
The beautiful is in the “broken.” What a powerful statement this is! Life is about being on a journey of growth. That growth includes mental growth and change. But that growth and change can’t occur […]
March 4, 2024
Finding the fountain of youth is part of the dream, isn’t it? Stopping or reversing the effects of aging for a younger appearance, stronger body, more energy, better health, etc. Who wouldn’t want that?! This […]
March 2, 2024
The health industry LOVES its buzzwords: Low-carb, Quick-fix, Cleansing, Detox. The thing about buzzwords is that they don’t mean much. They don’t have lasting effects because they are only focusing on part of an issue […]
March 1, 2024
Inflamed, in pain and drained…sound like you? Considering over 125 million Americans live with chronic conditions, it wouldn’t be surprising if the answer is yes. Many people are unaware of the negative effects of chronic […]
October 8, 2023
This may be controversial in some circles…Meat is GOOD for you!Animal protein is far superior to plant protein.You may be thinking, “But, studies say that meat causes heart disease and many other problems so how […]
September 1, 2023
If I were to ask you what are the most important factors and predictors of living a long life, what kinds of things come to mind? Diet, medicines, genetics or heck, even the fountain of […]
January 28, 2020
Going for lengthy periods of time without eating – aka fasting – has become a hot-topic! There are a lot of articles and blogs about fasting making their rounds online, and while many seem to […]