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What is the Difference Between Keto and Low Carb?
Simply put, all ketogenic diets are, by nature, low-carb diets. However, not all low-carb diets are keto. You see, while keto is very well defined by its carbohydrate constraints (...

Human Consciousness
For the better part of the last 30 years, there’s been debate among the scientific community with regard to “consciousness”. What is consciousness? What is its pur...

My Top 10 Supplements
I’m incredibly humbled to be known as “The World’s Greatest Formula,” and it’s an honor that I don’t take lightly. Now, I wouldn’t have gotten into supplements, becom...