Simply put, all ketogenic diets are, by nature, low-carb diets. However, not all low-carb diets are keto. You see, while keto is very well defined by its carbohydrate constraints (i.e., < 30 grams of carbs […]
For the better part of the last 30 years, there’s been debate among the scientific community with regard to “consciousness”. What is consciousness? What is its purpose? How does it arise? And lastly, do we actually control […]
I’m incredibly humbled to be known as “The World’s Greatest Formulator,” and it’s an honor that I don’t take lightly. Now, I wouldn’t have gotten into supplements, become so passionate about formulating, and been tagged […]
As supplement companies increase their marketing strategies and reach, it becomes increasingly difficult to determine what supplements are worth taking and which ones are a waste of money. Indeed, while there are many ineffective, over-hyped […]