Non-habit forming blend with time-release melatonin, Sensoril® ashwagandha, magnesium, and calming botanicals supports natural sleep cycles, stress relief, and overnight relaxation in a clean, eco-friendly formula.
Recommendation Category: Sleep & Recovery
3 mg melatonin supports circadian rhythm, relaxation, and restful sleep. Promotes natural sleep onset and duration with clean, allergen-free ingredients and antioxidant benefits.
Shawn's Favorite
Pure Encapsulations Magnesium (Glycinate)
Magnesium glycinate supports stress relief, restful sleep, heart function, muscle health, and energy metabolism. This gentle, highly absorbable form promotes relaxation with clean, allergen-free ingredients.
Highly bioavailable magnesium citrate supports sleep, heart rhythm, cognitive clarity, muscle function, and metabolic health. Promotes energy and relaxation with clean, allergen-free ingredients.
GABA supports relaxation, stress modulation, and immune function during occasional stress. This clean amino acid formula aids nervous system balance and calm without unwanted additives.
Shawn's Favorite
Pure Encapsulations Ashwagandha
Clinically studied KSM-66 ashwagandha supports thyroid function, immune defense, and stress resilience. Each 500 mg vegan capsule aids energy, mood, and metabolic balance with pure, allergen-free plant extract.
Provides 200 mg of double-strength L-theanine per capsule to promote relaxation, focus, and stress balance without drowsiness. Non-GMO, gluten-free, and produced in a GMP-compliant, FDA-registered facility.
Provides 750 mg of GABA per capsule to support stress relief, emotional balance, and restful sleep. Non-GMO, gluten-free, vegetarian, and made in a GMP-compliant, FDA-registered facility.
Shawn's Favorite
Nutricost Chamomile
Delivers 750 mg of chamomile per serving to promote relaxation, stress relief, and restful sleep. Non-GMO, gluten-free, vegetarian, and third-party tested for purity and quality.
Offers 1,000 mg of valerian root extract (4:1, 4,000 mg equivalent) to promote relaxation, mood balance, and restful sleep. Vegetarian, non-GMO, gluten-free, and made in a GMP-compliant, FDA-registered facility.
Combines magnesium oxide and glycinate to deliver 420 mg per serving for muscle, nerve, heart, and sleep support. Vegan, gluten-free, and non-GMO, made in a GMP-compliant, FDA-registered facility.
Highly absorbable magnesium citrate supports energy production, nerve function, muscle health, and enzyme activity. Essential for metabolism and relaxation. Non-GMO, vegan, and GMP-certified.
Traditional herb used to promote relaxation and restful sleep. Valerian root supports nervous system calm and stress relief. Non-GMO, vegan, and free from common allergens. Ideal for natural nighttime support.
Delivers elemental magnesium bound to malic acid to support energy production, muscle and nerve function, and metabolic health. Aids relaxation, glucose metabolism, and enzyme activity. Non-GMO and GMP-certified.
Combines 200 mg L-theanine with inositol to promote relaxation, stress relief, and mental clarity without drowsiness. Supports nervous system and heart health. Vegan, non-GMO, and GMP-certified.
750 mg of GABA supports relaxation, stress relief, and mental calm. Helps regulate neurotransmitter activity for better mood, focus, and restful sleep. Non-GMO, vegan, and GMP-certified.
Clinically tested Shoden® extract delivers 35% withanolides to reduce stress, improve sleep, and support hormone and sexual health. Enhances immune function, focus, and clarity with high bioavailability at just 120 mg per dose.
Chelated magnesium glycinate provides high absorption for restful sleep, muscle relaxation, bone strength, and nerve support. Gentle on the stomach and free from GMOs. Each serving delivers 90 mg elemental magnesium for full-body wellness.
Highly bioavailable magnesium glycinate supports restful sleep, muscle and joint function, heart health, and natural energy production. 100% chelated, non-GMO, gluten-free, and easy to digest for long-term mineral replenishment.
Provides 200 mg of L-theanine per capsule to promote calm and focus without drowsiness. Naturally sourced from green tea and ideal for daily stress support. Vegetarian, kosher, and made in a GMP-certified facility.