Recommendation Category: Musculoskeletal Support

XYMOGEN OptiMag 125

High-absorption blend of magnesium di-malate and glycinate lysinate supports muscle, nerve, bone, and heart health. Promotes energy metabolism, lactic acid clearance, and antioxidant function with gentle, GI-friendly chelated forms.

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THORNE Super EPA

High-purity fish oil delivers 425 mg EPA and 270 mg DHA to support brain, heart, joint, and skin health. Promotes healthy inflammation balance and lipid metabolism with molecularly distilled omega-3s for optimal purity and potency.

THORNE Lysine

Essential amino acid lysine supports immune defenses, collagen production, and calcium absorption. Promotes skin healing, bone strength, and energy metabolism in a clean, bioavailable formula for everyday resilience.

THORNE Boswellia Phytosome

Advanced phytosome-form Boswellia supports a healthy inflammatory response in the joints, gut, brain, and lungs. Enhances absorption of boswellic acids to promote comfort, mobility, and cerebral protection.

THORNE Creatine

Clinically tested creatine monohydrate enhances strength, muscle endurance, and cellular energy. NSF Certified for Sport, it also supports brain function, making it ideal for both physical performance and cognitive resilience.

THORNE Magnesium CitraMate

Highly absorbable citrate-malate magnesium supports heart, lung, muscle, and bone function. Aids energy production, muscle comfort, and kidney health, promoting overall wellness with a clean, bioavailable formula.

Source Naturals Magnesium Malate

Combines magnesium and malic acid to support muscle function, energy production, relaxation, and sleep. Free from common allergens and artificial additives. Vegetarian and made in a cGMP facility.

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Pure Encapsulations Vitamin D3

Delivers 5,000 IU of vitamin D3 to support bone strength, immune response, and cardiovascular and cellular health, with broad benefits for aging and vitality.

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Pure Encapsulations Magnesium (Glycinate)

Magnesium glycinate supports stress relief, restful sleep, heart function, muscle health, and energy metabolism. This gentle, highly absorbable form promotes relaxation with clean, allergen-free ingredients.

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Pure Encapsulations Calcium (Citrate)

Highly bioavailable calcium citrate supports bone density, cardiovascular health, and colon function. Each capsule delivers clean, allergen-free calcium to aid joint strength and long-term skeletal maintenance.

Nutricost Magnesium+ Extra Strength

Combines magnesium oxide and glycinate to deliver 420 mg per serving for muscle, nerve, heart, and sleep support. Vegan, gluten-free, and non-GMO, made in a GMP-compliant, FDA-registered facility.

Nutrex Hawaii BioAstin Hawaiian Astaxanthin

Delivers 12 mg of Hawaiian astaxanthin per softgel to support eye, skin, joint, and immune health. Backed by clinical research and sustainably grown in Hawaiian ponds, it's a potent antioxidant, free from GMOs, gluten, soy, and allergens.

NOW Foods Magnesium Citrate

Highly absorbable magnesium citrate supports energy production, nerve function, muscle health, and enzyme activity. Essential for metabolism and relaxation. Non-GMO, vegan, and GMP-certified.

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NOW Foods Vitamin K-2

Provides 100 mcg of MK-4 to support calcium metabolism for strong bones and arterial health. Promotes skeletal integrity and vascular function. Non-GMO, vegan, and GMP-certified for quality assurance.