Recommendation Category: Metabolism & Nutrition

star Shawn's Favorite

Nutricost MCT Oil

Delivers 3,000 mg of C8 and C10 MCT oil per serving to support cognitive function, energy, and metabolism. Ideal for ketogenic lifestyles. Non-GMO, gluten-free, and made in a GMP-compliant, FDA-registered facility.

Nutricost L-Lysine Powder

Delivers 1,000 mg of pure L-lysine per serving to support immune function, collagen production, and tissue repair. Non-GMO, gluten-free, and third-party tested in a GMP-compliant, FDA-registered facility.

Nutricost Dihydroberberine

Features 100 mg of GlucoVantage® dihydroberberine, a highly bioavailable berberine metabolite that supports metabolic health and insulin sensitivity. Third-party tested, non-GMO, and made in a GMP-compliant facility.

Nutricost D-Ribose

Provides 5 g of D-ribose per serving to support cellular energy production, heart function, and exercise recovery. Non-GMO, gluten-free, and made in a GMP-compliant, FDA-registered facility.

star Shawn's Favorite

Nutricost Organic Spirulina Powder

Provides certified organic spirulina powder, a nutrient-dense algae supporting detox, immunity, metabolism, and energy. Vegan, non-GMO, gluten-free, and third-party tested in a GMP-compliant facility.

star Shawn's Favorite

Nutricost Garlic

Provides 1,000 mg of odorless garlic per softgel to support heart health, immune function, and metabolic wellness. Non-GMO, gluten-free, and produced in a GMP-compliant, FDA-registered facility.

Nutricost Fenugreek

Delivers 1,350 mg of fenugreek seed per serving to support hormonal balance, metabolic health, and reproductive wellness. Non-GMO, gluten-free, and made in a GMP-compliant, FDA-registered facility.

star Shawn's Favorite

Nutricost DIM Plus BioPerine

Delivers 300 mg of DIM with BioPerine to support hormone balance, estrogen metabolism, liver detox, and reproductive health. Vegetarian, non-GMO, and gluten-free, it's third-party tested and made in a GMP-certified facility.

Nutricost CoQ10

Provides 100 mg of CoQ10 per capsule to support heart health, cellular energy, and healthy aging. Vegetarian, non-GMO, and gluten-free, it's third-party tested and made in a GMP-certified, FDA-registered facility.

star Shawn's Favorite

Nutricost Alpha Lipoic Acid

Delivers 600 mg of alpha lipoic acid per serving to support antioxidant defense, metabolic health, and healthy aging. Vegan, non-GMO, and gluten-free, it's third-party tested and made in a GMP-certified facility.

Nutricost Acetyl L-Carnitine (ALCAR)

Provides 500 mg of acetyl L-carnitine per capsule to support energy, cognitive function, and metabolic health. Non-GMO and gluten-free, it's third-party tested and manufactured in a GMP-certified facility for quality assurance.

NutraBio Berberine Advanced (Dihydroberberine)

Features GlucoVantage® dihydroberberine for 5x higher absorption and fewer GI side effects. Supports glucose metabolism, nutrient utilization, and healthy body composition via AMPK activation. Kosher, fully disclosed, and third-party tested.

NOW Foods Magnesium Citrate

Highly absorbable magnesium citrate supports energy production, nerve function, muscle health, and enzyme activity. Essential for metabolism and relaxation. Non-GMO, vegan, and GMP-certified.

NOW Foods Fenugreek

Traditionally used to support hormone balance, lactation, and metabolic health. Fenugreek may aid libido, blood sugar regulation, and digestive comfort. Non-GMO, vegan, and GMP-certified.

NOW Foods Chitosan 500 mg plus Chromium

LipoSan ULTRA chitosan binds dietary fat to support weight management and digestive detox. Chromium helps regulate glucose metabolism. Non-GMO, gluten-free, and GMP-certified. Not suitable for vegans due to shellfish-derived chitosan.

star Shawn's Favorite

NOW Foods Zinc Picolinate

Highly bioavailable zinc picolinate supports immune function, hormone balance, and skin health. Essential for metabolism, collagen repair, and antioxidant defense. Non-GMO, vegan, and GMP-certified.

NOW Foods Super Enzymes

Comprehensive enzyme blend with bromelain, ox bile, pancreatin, and papain to support the breakdown of fats, carbs, and proteins. Enhances digestion and nutrient absorption. Keto-friendly, gluten-free, and GMP-certified.

NOW Foods Magnesium Malate

Delivers elemental magnesium bound to malic acid to support energy production, muscle and nerve function, and metabolic health. Aids relaxation, glucose metabolism, and enzyme activity. Non-GMO and GMP-certified.

star Shawn's Favorite

NOW Foods L-Carnitine

Clinically tested Carnipure® L-carnitine supports fat metabolism and cellular energy by transporting fatty acids into mitochondria. Enhances endurance and recovery. Vegan, non-GMO, and ideal for fitness and metabolic health.

star Shawn's Favorite

NOW Foods EGCg Green Tea Extract

Delivers 200 mg EGCg per capsule, equal to 2–3 cups of green tea. Supports cellular health, antioxidant defense, and metabolic function. Non-GMO, vegan, and GMP-certified for clean, daily detox and vitality.