WHOOP 4.0 provides continuous tracking of HRV, sleep, strain, and temperature to improve recovery, performance, and daily habits. Includes a 12-month membership with personalized insights and coaching based on real-time biometric data.
Recommendation Category: Biohacking & Wearable Tech
Lightweight titanium smart ring tracks sleep, HRV, skin temperature, and stress rhythms for personalized recovery and cognitive optimization. Offers real-time insights without subscriptions, designed for comfort and 24/7 health monitoring.
Smart titanium ring tracks 30+ metrics including sleep, heart rate, recovery, and stress with up to 8 days of battery life. Includes adaptive Smart Sensing, app integrations, and a free sizing kit. HSA/FSA eligible and built for 24/7 wear.
Combines continuous glucose monitoring with expert dietitian support to optimize metabolic health, weight, and energy through real-time insights. Includes Dexcom Stelo biosensor and personalized coaching for data-driven habit change.
Flexible red and NIR light therapy pad with 126 LEDs and 5 pulse modes for deep penetration and targeted relief. Ideal for skin health, joint pain, and inflammation. Contours to the body for comfortable at-home or travel use.
Full-body red light therapy panel with 357 high-power LEDs delivering red and near-infrared light for deep tissue recovery and skin rejuvenation. Features customizable pulsing, advanced coverage, and dual 810nm NIR for enhanced penetration.
Compact red light therapy panel with 102 red and NIR LEDs for targeted skin and tissue support. Features customizable pulsing, multiple modes, and deep 810nm infrared penetration to promote cellular recovery and collagen health.
Compact red and near-infrared light therapy device delivers 620, 670, and 810nm wavelengths to support skin health, pain relief, and inflammation reduction. Features 16 LEDs, pulsing mode, and 2-hour wireless runtime for travel-ready, targeted use.
Solar-powered multisport GPS smartwatch with built-in flashlight, HRV tracking, advanced sleep and endurance metrics, and precise multi-band GPS. Includes maps, Pulse Ox, and smart training tools for optimized performance and recovery.
Tracks stress, sleep, heart rate, activity, and menstrual cycles with 20+ exercise modes and a 10-day battery. Includes mindfulness tools, SpO2, and a 6-month Premium membership for advanced health insights.
Generates hydrogen, alkaline, acidic, and filtered water in one unit with a 5-stage filtration system and voice-prompt touchscreen. Supports detox, hydration, and skin health. Features countertop or under-sink installation, automatic filter alerts, and a 10-year warranty.
Delivers up to 8 ppm of molecular hydrogen in a smart, 12 oz flask that tracks hydration via app integration. Supports cellular energy, recovery, and oxidative stress reduction with ergonomic, durable design and no subscription required.
Tracks heart rate, sleep, and fitness with advanced workout metrics and crash detection. Seamlessly syncs with Apple devices. Swimproof, customizable, and crafted to reduce carbon emissions.
Enhances HRV, sleep quality, and stress resilience with gentle vibrations that support nervous system balance. Features 8 modes via app control and improves deep sleep within 3 weeks.