Blog

"Strong minds discuss ideas, average minds discuss events, weak minds discuss people."
- Socrates
December 18, 2019
Healthy holidays

Healthy Holiday Habits

From Thanksgiving to the New Year, there are tons of family meals, work functions and festive parties. It is so easy to overindulge with food & drinks, and to slip out of our healthy habits....
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July 9, 2019

What is the Difference Between Keto and Low Carb?

Simply put, all ketogenic diets are, by nature, low-carb diets. However, not all low-carb diets are keto. You see, while keto is very well defined by its carbohydrate constraints (i.e., < 30 grams of carbs...
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January 15, 2019

Human Consciousness

For the better part of the last 30 years, there’s been debate among the scientific community with regard to “consciousness”. What is consciousness? What is its purpose? How does it arise? And lastly, do we actually control...
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