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Shawn Wells

October 8, 2023
Shawn Wells The Benefits of Eating Meat

3 Reasons Why You Should Eat Meat

This may be controversial in some circles…Meat is GOOD for you!Animal protein is far superior to plant protein.You may be thinking, “But, studies say that meat causes heart disease and many other problems so how […]
September 29, 2023
Shawn Wells Gut Health FAQs

Gut Health FAQs

No one wants to talk about it… But when 65 million Americans are suffering from it, we need to. Stomach pain, bloating, constipation, gas, nausea, diarrhea — otherwise known as gut disorders symptoms. If you’re […]
September 27, 2023
Social Jet Lag | Shawn Wells

Social Jet Lag: Your Internal vs. Social Clock

We’ve all experienced it before – the groggy, tired feeling after a night out or a late night binge-watching our favorite show. We may not realize it, but this phenomenon is called social jet lag, […]
September 17, 2023
Shawn Wells L-BAIBA Mitoburn

L-Baiba: The Magic Exercise Pill?!

L-BAIBA is exercise in a pill?! Sounds ridiculous, or at least too good to be true, right? It’s something we all hope for and that “simple” solution is promised by countless gurus and companies but […]
September 12, 2023

How Paraxanthine Enhances Exercise Performance and Health

Are you an exercise enthusiast looking to boost your performance and improve cardiovascular health? There is a fascinating compound called paraxanthine that does just that. Let’s explore the exciting findings from recent scientific studies that […]
September 1, 2023
Shawn Wells How Exercise Fights Aging

How Exercise Fights Aging

If I were to ask you what are the most important factors and predictors of living a long life, what kinds of things come to mind? Diet, medicines, genetics or heck, even the fountain of […]
February 24, 2023

Unlocking the Power of Magnesium for Women’s Health

Magnesium is an essential mineral that is required for various bodily functions, including nerve and muscle function, protein synthesis, bone health, and energy production. It plays a vital role in maintaining good health and preventing […]
September 10, 2022

Depression Doesn’t Fit a Mold

What do you think suicidal looks like? It’s not always what you may think. People don’t walk around with it written on their forehead. There is no one face to this issue or one way […]
August 27, 2022
grades

6 Ingredients to Increase Your Energy

Did you know that nearly 2 out of every 3 Americans rarely wake up energized and rested? This means 65% of you suffer from brain fog, body aches, poor concentration, low energy and along with […]
August 20, 2022
Antibiotics

The Dangers of Antibiotic Overuse

Was your last antibiotic really necessary? It might not have been but let me explain. According to the Journal of the American Medical Association (JAMA) at least 30 percent of antibiotics prescribed in the United […]
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