Theacrine / TeaCrine®
Imagine the energy you get from caffeine, but without the stimulation, comedown and addictive properties. Research shows theacrine can increase energy, focus, concentration and motivation to exercise without any increase in heart rate. Theacrine also possesses anti-inflammatory and antioxidant properties, unlike caffeine.
When consumed in combination with caffeine, theacrine can improve attention, alertness, focus and feelings of wellbeing, but without the lethargy or grogginess from consuming caffeine alone.
My recommendations:
What: TeaCrine®
How Much: 200 mg per dose (125 mg if taken with caffeine)
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Who is Shawn Wells?
Although I’ve suffered from countless issues, including chronic pain, auto-immunity, and depression, those are the very struggles that have led me to becoming a biochemist, formulation scientist, dietitian, and sports nutritionist who is now thriving. My personal experiences, experiments, and trials also have a much deeper purpose: To serve you, educate you, and ultimately help you optimize your health and longevity, reduce pain, and live your best life.
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