Tuesday, March 19, 2019

Ayahuasca 101

Ayahuasca has received a lot of national publicity recently for its potential anti-depressant effects. Ayahuasca, is a natural psychedelic brew made from Amazonian plants, the main ingredient...

New Research Uncovers One of the Biggest Cover-ups in American History

Recently, there’s been a tremendous amount of attention being paid to the obesity epidemic in the United States (US). More than one-third of US...

The Truth About Late Night Eating

Late night snacking has always been a concern when it comes to overall health and wellness.  It has become generally recognized as an unhealthy...

What are Grains of Paradise?

Grains of Paradise Grains of Paradise (GOP) is a novel ingredient that I am very interested in and is starting to gain a lot of...

CBD Oil and Coconut Oil

In the health industry both CBD oil and coconut oil are booming.  This is because it is not becoming widely accepted that these oils...
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