Sunday, January 20, 2019

The Health Benefits of Collagen

As supplement companies increase their marketing strategies and reach, it becomes increasingly difficult to determine what supplements are worth taking and which ones are...

The Impact of Insecticides on Circadian Rhythms

Lately, there’s been an awful lot of talk about circadian rhythms, which exist in every living thing and refer to the body’s 24-hour cycle of...

The Dangers of Blue Light

The invention of artificial light has come long after the evolution of our genes.  Artificial light used to just be present in our TV’s...

Tips for Morning Exercise

Finding time to incorporate exercise into your daily routine can be a challenge. In fact, while the reasons that people don’t engage in physical...

What are Grains of Paradise?

Grains of Paradise Grains of Paradise (GOP) is a novel ingredient that I am very interested in and is starting to gain a lot of...

The Truth About Late Night Eating

Late night snacking has always been a concern when it comes to overall health and wellness.  It has become generally recognized as an unhealthy...

Human Consciousness

For the better part of the last 30 years, there’s been debate among the scientific community with regard to “consciousness”. What is consciousness? What...

Is Snoring Dangerous?

Snoring can make for a rough night’s sleep, for you and your fellow bed-mate. But if it happens because you have obstructive sleep apnea...
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