Thursday, June 21, 2018

Ayahuasca 101

Ayahuasca has received a lot of national publicity recently for its potential anti-depressant effects. Ayahuasca, is a natural psychedelic brew made from Amazonian plants, the main ingredient...

The Impact of Insecticides on Circadian Rhythms

Lately, there’s been an awful lot of talk about circadian rhythms, which exist in every living thing and refer to the body’s 24-hour cycle of...

MUST READ

The Health Benefits of Turmeric

The Health Benefits of Turmeric India is widely known for its traditional holistic approach to medicine, referred to as Ayurveda. For hundreds of years,...

New Research Uncovers One of the Biggest Cover-ups in American History

Recently, there’s been a tremendous amount of attention being paid to the obesity epidemic in the United States (US). More than one-third of US...

Ayahuasca 101

Ayahuasca has received a lot of national publicity recently for its potential anti-depressant effects. Ayahuasca, is a natural psychedelic brew made from Amazonian plants, the main ingredient...

3 Tips to Improve Sleep Quality

Recently, the significance of healthy sleep hygiene has garnered a lot of attention from the media and scientists alike. Sleep is a fundamental physiological...
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FOOD

Ayahuasca 101

Ayahuasca has received a lot of national publicity recently for its potential anti-depressant effects. Ayahuasca, is a natural psychedelic brew made from Amazonian plants, the main ingredient...

The Health Benefits of Turmeric

The Health Benefits of Turmeric India is widely known for its traditional holistic approach to medicine, referred to as Ayurveda. For hundreds of years,...

Is Snoring Dangerous?

Snoring can make for a rough night’s sleep, for you and your fellow bed-mate. But if it happens because you have obstructive sleep apnea...

HEALTH

Tips for Morning Exercise

Finding time to incorporate exercise into your daily routine can be a challenge. In fact, while the reasons that people don’t engage in physical...

The Dangers of Blue Light

Ayahuasca 101

SCIENCE

The Current Status of the Ketogenic Diet in Psychiatry

The ketogenic diet (KD) has been around since the early 1920’s, primarily being used to help treat patients with epilepsy (1). It was demonstrated...