Monday, July 16, 2018

Ayahuasca 101

Ayahuasca has received a lot of national publicity recently for its potential anti-depressant effects. Ayahuasca, is a natural psychedelic brew made from Amazonian plants, the main ingredient...

The Impact of Insecticides on Circadian Rhythms

Lately, there’s been an awful lot of talk about circadian rhythms, which exist in every living thing and refer to the body’s 24-hour cycle of...

MUST READ

New Research Uncovers One of the Biggest Cover-ups in American History

Recently, there’s been a tremendous amount of attention being paid to the obesity epidemic in the United States (US). More than one-third of US...

My Top 10 Supplements

I’m incredibly humbled to be known as “The World’s Greatest Formula,” and it’s an honor that I don’t take lightly. Now, I wouldn’t have...

3 Tips to Improve Sleep Quality

Recently, the significance of healthy sleep hygiene has garnered a lot of attention from the media and scientists alike. Sleep is a fundamental physiological...

Is Snoring Dangerous?

Snoring can make for a rough night’s sleep, for you and your fellow bed-mate. But if it happens because you have obstructive sleep apnea...
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FOOD

The Health Benefits of Turmeric

The Health Benefits of Turmeric India is widely known for its traditional holistic approach to medicine, referred to as Ayurveda. For hundreds of years,...

Ayahuasca 101

Ayahuasca has received a lot of national publicity recently for its potential anti-depressant effects. Ayahuasca, is a natural psychedelic brew made from Amazonian plants, the main ingredient...

New Research Uncovers One of the Biggest Cover-ups in American History

Recently, there’s been a tremendous amount of attention being paid to the obesity epidemic in the United States (US). More than one-third of US...

HEALTH

What are Grains of Paradise?

Grains of Paradise Grains of Paradise (GOP) is a novel ingredient that I am very interested in and is starting to gain a lot of...

SCIENCE

The Truth About Late Night Eating

Late night snacking has always been a concern when it comes to overall health and wellness.  It has become generally recognized as an unhealthy...