Friday, September 21, 2018

Ayahuasca 101

Ayahuasca has received a lot of national publicity recently for its potential anti-depressant effects. Ayahuasca, is a natural psychedelic brew made from Amazonian plants, the main ingredient...

The Impact of Insecticides on Circadian Rhythms

Lately, there’s been an awful lot of talk about circadian rhythms, which exist in every living thing and refer to the body’s 24-hour cycle of...

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My Top 10 Supplements

I’m incredibly humbled to be known as “The World’s Greatest Formula,” and it’s an honor that I don’t take lightly. Now, I wouldn’t have...

The Health Benefits of Collagen

As supplement companies increase their marketing strategies and reach, it becomes increasingly difficult to determine what supplements are worth taking and which ones are...

The Impact of Insecticides on Circadian Rhythms

Lately, there’s been an awful lot of talk about circadian rhythms, which exist in every living thing and refer to the body’s 24-hour cycle of...

Is Snoring Dangerous?

Snoring can make for a rough night’s sleep, for you and your fellow bed-mate. But if it happens because you have obstructive sleep apnea...
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FOOD

The Dangers of Blue Light

The invention of artificial light has come long after the evolution of our genes.  Artificial light used to just be present in our TV’s...

What are Grains of Paradise?

Grains of Paradise Grains of Paradise (GOP) is a novel ingredient that I am very interested in and is starting to gain a lot of...

Is Snoring Dangerous?

Snoring can make for a rough night’s sleep, for you and your fellow bed-mate. But if it happens because you have obstructive sleep apnea...

HEALTH

The Truth About Late Night Eating

Late night snacking has always been a concern when it comes to overall health and wellness.  It has become generally recognized as an unhealthy...

SCIENCE

The Current Status of the Ketogenic Diet in Psychiatry

The ketogenic diet (KD) has been around since the early 1920’s, primarily being used to help treat patients with epilepsy (1). It was demonstrated...